Chicken, thighs, casseroled, meat and skin, weighed with bone
18-318
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 193kcal
- Energy (kJ)
- 802kJ
- Protein
- 17.8g
- Fat
- 13.5g
- Saturated fatty acids
- 3.7g
- Monounsaturated fatty acids
- 6.3g
- Polyunsaturated fatty acids
- 2.6g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.15g
- Sodium
- 60mg
- Potassium
- 140mg
- Calcium
- 22mg
- Magnesium
- 13mg
- Phosphorus
- 140mg
- Iron
- 0.8mg
- Copper
- 0.06mg
- Zinc
- 1.5mg
- Chloride
- 60mg
- Manganese
- 0.02mg
- Selenium
- 12µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 25µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.28mg
- Thiamin
- 0.04mg
- Riboflavin
- 0.09mg
- Niacin
- 4.1mg
- Vitamin B6
- 0.17mg
- Vitamin B12
- Trace
- Folate
- 7µg
- Vitamin C
- 0mg
Description
Calculated from 18-317
References
LGC, Nutrient analysis of chicken and turkey, 1994-1995