Chicken, skin, raw
18-292
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 474kcal
- Energy (kJ)
- 1953kJ
- Protein
- 9.7g
- Fat
- 48.3g
- Saturated fatty acids
- 13.6g
- Monounsaturated fatty acids
- 23.6g
- Polyunsaturated fatty acids
- 8.1g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.13g
- Sodium
- 50mg
- Potassium
- 130mg
- Calcium
- 8mg
- Magnesium
- 9mg
- Phosphorus
- 91mg
- Iron
- 0.6mg
- Copper
- 0.1mg
- Zinc
- 0.7mg
- Chloride
- 57mg
- Manganese
- 0.01mg
- Selenium
- 9µg
- Iodine
- 16µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 64µg
- Vitamin D
- 1.9µg
- Vitamin E
- 0.15mg
- Thiamin
- 0.04mg
- Riboflavin
- 0.44mg
- Niacin
- 2.7mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 1µg
- Folate
- 4µg
- Vitamin C
- 0mg
Description
25 samples
References
Meat, Poultry and Game Supplement, 1995