Pork, spare ribs, 'barbecue style', meat only, retail, reheated

19-262
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
281kcal
Energy (kJ)
1173kJ
Protein
26.3g
Fat
17.1g
Saturated fatty acids
6.2g
Monounsaturated fatty acids
6.8g
Polyunsaturated fatty acids
2.7g
Carbohydrate
5.8g
Total sugars
4.4g
Fibre (AOAC)
0.6g

Minerals

Salt
1.1g
Sodium
440mg
Potassium
380mg
Calcium
70mg
Magnesium
27mg
Phosphorus
220mg
Iron
1.6mg
Copper
0.15mg
Zinc
3.1mg
Chloride
640mg
Manganese
0.16mg
Selenium
25µg
Iodine
4µg

Vitamins

Carotene
220µg
Retinol equivalent
44µg
Vitamin D
1.7µg
Vitamin E
0.05mg
Thiamin
0.82mg
Riboflavin
0.38mg
Niacin
7mg
Vitamin B6
0.3mg
Vitamin B12
1µg
Folate
7µg
Vitamin C
Trace

Description

5 samples including American and Chinese style and hot and spicy ribs. 80-90% meat, chilled and frozen

References

Reviewed 2013. LGC, Nutrient analysis of foods commonly consumed by schoolchildren, 1995