Prawns, standard, purchased cooked
16-384
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 70kcal
- Energy (kJ)
- 295kJ
- Protein
- 15.4g
- Fat
- 0.9g
- Saturated fatty acids
- 0.15g
- Monounsaturated fatty acids
- 0.19g
- Polyunsaturated fatty acids
- 0.22g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.47g
- Sodium
- 588mg
- Potassium
- 74mg
- Calcium
- 65mg
- Magnesium
- 36mg
- Phosphorus
- 127mg
- Iron
- 1mg
- Copper
- 0.28mg
- Zinc
- 1mg
- Chloride
- 770mg
- Manganese
- 0.02mg
- Selenium
- 30µg
- Iodine
- 13µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- 3.63mg
- Vitamin K1
- 0.08µg
- Thiamin
- Trace
- Riboflavin
- 0.05mg
- Niacin
- Trace
- Vitamin B6
- 0.03mg
- Vitamin B12
- 2.3µg
- Folate
- 10µg
- Vitamin C
- Trace
Description
15 samples, 15 products, cold-water/Atlantic prawns (Pandalus borealis), chilled/frozen
References
DH, Nutrient analysis of fish and fish products, 2013