Bhaji, cabbage and potato, with butter, homemade
15-674
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 98kcal
- Energy (kJ)
- 410kJ
- Protein
- 2.7g
- Fat
- 5.6g
- Saturated fatty acids
- 3.48g
- Monounsaturated fatty acids
- 1.39g
- Polyunsaturated fatty acids
- 0.3g
- Carbohydrate
- 9.7g
- Total sugars
- 4.9g
- Fibre (AOAC)
- 4.1g
Minerals
- Salt
- 0.14g
- Sodium
- 55mg
- Potassium
- 385mg
- Calcium
- 53mg
- Magnesium
- 19mg
- Phosphorus
- 48mg
- Iron
- 0.6mg
- Copper
- 0.06mg
- Zinc
- 0.3mg
- Chloride
- 170mg
- Manganese
- 0.21mg
- Selenium
- 1µg
- Iodine
- 4µg
Vitamins
- Carotene
- 430µg
- Retinol equivalent
- 135µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.3mg
- Thiamin
- 0.26mg
- Riboflavin
- 0.04mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.14mg
- Vitamin B12
- 0µg
- Folate
- 21µg
- Vitamin C
- 23mg
Description
Punjabi dish. Recipe from dietary survey records
References
Updated 2014