Turkey, breast, fillet, grilled, meat only
18-356
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 155kcal
- Energy (kJ)
- 658kJ
- Protein
- 35g
- Fat
- 1.7g
- Saturated fatty acids
- 0.6g
- Monounsaturated fatty acids
- 0.6g
- Polyunsaturated fatty acids
- 0.3g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.23g
- Sodium
- 90mg
- Potassium
- 550mg
- Calcium
- 5mg
- Magnesium
- 42mg
- Phosphorus
- 380mg
- Iron
- 0.6mg
- Copper
- 0.08mg
- Zinc
- 1.7mg
- Chloride
- 85mg
- Manganese
- 0.01mg
- Selenium
- 17µg
- Iodine
- 8µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.4µg
- Vitamin E
- 0.02mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.15mg
- Niacin
- 14mg
- Vitamin B6
- 0.63mg
- Vitamin B12
- 1µg
- Folate
- 7µg
- Vitamin C
- 0mg
Description
9 samples; skinless
References
Reviewed 2013. LGC, Nutrient analysis of chicken and turkey, 1994-1995