Veal, escalope, fried in corn oil
18-487
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 196kcal
- Energy (kJ)
- 825kJ
- Protein
- 33.7g
- Fat
- 6.8g
- Saturated fatty acids
- 1.76g
- Monounsaturated fatty acids
- 2.48g
- Polyunsaturated fatty acids
- 1.9g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.21g
- Sodium
- 86mg
- Potassium
- 460mg
- Calcium
- 6mg
- Magnesium
- 32mg
- Phosphorus
- 300mg
- Iron
- 0.9mg
- Copper
- Trace
- Zinc
- 3.1mg
- Chloride
- 77mg
- Manganese
- 0.02mg
- Selenium
- 11µg
- Iodine
- 8µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 6µg
- Vitamin D
- 1.3µg
- Vitamin E
- 0.39mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.25mg
- Niacin
- 7.8mg
- Vitamin B6
- 0.7mg
- Vitamin B12
- 4µg
- Folate
- 17µg
- Vitamin C
- 0mg
Description
9 samples
References
Reviewed 2013. LGC, Nutrient analysis of carcase beef, 1992-1993; vitamin D from LGC, Determination of 25-OH vitamin D in selected foodstuffs, 1997