Pudding, Eve's pudding, homemade
11-1065
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 252kcal
- Energy (kJ)
- 1052kJ
- Protein
- 3.3g
- Fat
- 13.4g
- Saturated fatty acids
- 7.88g
- Monounsaturated fatty acids
- 3.52g
- Polyunsaturated fatty acids
- 0.74g
- Carbohydrate
- 31.4g
- Total sugars
- 20g
- Fibre (AOAC)
- 1.4g
Minerals
- Salt
- 0.54g
- Sodium
- 216mg
- Potassium
- 96mg
- Calcium
- 56mg
- Magnesium
- 8mg
- Phosphorus
- 127mg
- Iron
- 0.57mg
- Copper
- 0.06mg
- Zinc
- 0.3mg
- Chloride
- 238mg
- Manganese
- 0.14mg
- Selenium
- 2µg
- Iodine
- 15µg
Vitamins
- Carotene
- 87µg
- Retinol equivalent
- 170µg
- Vitamin D
- 0.6µg
- Vitamin E
- 0.6mg
- Thiamin
- 0.05mg
- Riboflavin
- 0.09mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0.5µg
- Folate
- 5µg
- Vitamin C
- 6mg
Description
Recipe using apples only
References
Proportions derived from dissection of samples, using apples only. Updated 2014