Dressing, yogurt, homemade
17-789
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 72kcal
- Energy (kJ)
- 301kJ
- Protein
- 5.3g
- Fat
- 2.7g
- Saturated fatty acids
- 1.73g
- Monounsaturated fatty acids
- 0.72g
- Polyunsaturated fatty acids
- 0.09g
- Carbohydrate
- 7.1g
- Total sugars
- 7g
- Fibre (AOAC)
- 0.1g
Minerals
- Salt
- 0.18g
- Sodium
- 73mg
- Potassium
- 273mg
- Calcium
- 187mg
- Magnesium
- 19mg
- Phosphorus
- 156mg
- Iron
- 0.34mg
- Copper
- 0.01mg
- Zinc
- 0.6mg
- Chloride
- 154mg
- Manganese
- 0.08mg
- Selenium
- 2µg
- Iodine
- 57µg
Vitamins
- Carotene
- 37µg
- Retinol equivalent
- 31µg
- Vitamin D
- 0µg
- Vitamin E
- 0.15mg
- Thiamin
- 0.06mg
- Riboflavin
- 0.25mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.09mg
- Vitamin B12
- 0.2µg
- Folate
- 20µg
- Vitamin C
- 4mg
Description
Recipe
References
Updated 2014