Bacon rashers, back, grilled
19-500
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 287kcal
- Energy (kJ)
- 1194kJ
- Protein
- 23.2g
- Fat
- 21.6g
- Saturated fatty acids
- 8.1g
- Monounsaturated fatty acids
- 9g
- Polyunsaturated fatty acids
- 2.8g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 3.48g
- Sodium
- 1390mg
- Potassium
- 340mg
- Calcium
- 7mg
- Magnesium
- 21mg
- Phosphorus
- 180mg
- Iron
- 0.6mg
- Copper
- 0.05mg
- Zinc
- 1.7mg
- Chloride
- 2060mg
- Manganese
- 0.01mg
- Selenium
- 12µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- 0.07mg
- Thiamin
- 1.16mg
- Riboflavin
- 0.15mg
- Niacin
- 7.2mg
- Vitamin B6
- 0.52mg
- Vitamin B12
- 1µg
- Folate
- 5µg
- Vitamin C
- Trace
Description
15 samples; smoked and unsmoked, loose and prepacked British, Danish and Dutch bacon
References
LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and calculated from industry raw data, 2013