Pasty, vegetable, homemade
15-646
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 301kcal
- Energy (kJ)
- 1259kJ
- Protein
- 4.2g
- Fat
- 19.1g
- Saturated fatty acids
- 7.08g
- Monounsaturated fatty acids
- 8.04g
- Polyunsaturated fatty acids
- 2.96g
- Carbohydrate
- 30g
- Total sugars
- 1.8g
- Fibre (AOAC)
- 2.8g
Minerals
- Salt
- 0.34g
- Sodium
- 138mg
- Potassium
- 169mg
- Calcium
- 62mg
- Magnesium
- 12mg
- Phosphorus
- 47mg
- Iron
- 0.8mg
- Copper
- 0.02mg
- Zinc
- 0.3mg
- Chloride
- 218mg
- Manganese
- 0.25mg
- Selenium
- 2µg
- Iodine
- Trace
Vitamins
- Carotene
- 720µg
- Retinol equivalent
- 120µg
- Vitamin D
- 0µg
- Vitamin E
- 2.09mg
- Thiamin
- 0.11mg
- Riboflavin
- 0.01mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0µg
- Folate
- 13µg
- Vitamin C
- 5mg
Description
Recipe from dietary survey records
References
Updated 2013