Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone

18-347
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
129kcal
Energy (kJ)
537kJ
Protein
14.4g
Fat
7.9g
Saturated fatty acids
2.7g
Monounsaturated fatty acids
4.1g
Polyunsaturated fatty acids
1.8g
Carbohydrate
0g
Total sugars
0g

Minerals

Salt
0.14g
Sodium
55mg
Potassium
180mg
Calcium
6mg
Magnesium
15mg
Phosphorus
130mg
Iron
0.5mg
Copper
0.04mg
Zinc
0.8mg
Chloride
45mg
Manganese
0.01mg
Selenium
9µg
Iodine
4µg

Vitamins

Carotene
Trace
Retinol equivalent
10µg
Vitamin D
0.2µg
Vitamin E
0.1mg
Thiamin
0.04mg
Riboflavin
0.11mg
Niacin
5.2mg
Vitamin B6
0.22mg
Vitamin B12
Trace
Folate
4µg
Vitamin C
0mg

Description

Calculated from 18-346

References

LGC, Nutrient analysis of chicken and turkey, 1994-1995