Baked beans, canned in tomato sauce
13-532
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 81kcal
- Energy (kJ)
- 343kJ
- Protein
- 5g
- Fat
- 0.5g
- Saturated fatty acids
- 0.09g
- Monounsaturated fatty acids
- 0.06g
- Polyunsaturated fatty acids
- 0.27g
- Carbohydrate
- 15g
- Total sugars
- 4.8g
- Fibre (AOAC)
- 4.9g
Minerals
- Salt
- 0.65g
- Sodium
- 261mg
- Potassium
- 272mg
- Calcium
- 42mg
- Magnesium
- 30mg
- Phosphorus
- 88mg
- Iron
- 1.42mg
- Copper
- 0.24mg
- Zinc
- 0.6mg
- Chloride
- 471mg
- Manganese
- 0.33mg
- Selenium
- 3µg
- Iodine
- Trace
Vitamins
- Carotene
- 23µg
- Retinol equivalent
- 4µg
- Vitamin D
- 0µg
- Vitamin E
- 0.35mg
- Thiamin
- 0.21mg
- Riboflavin
- 0.03mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.13mg
- Vitamin B12
- 0µg
- Folate
- 29µg
- Vitamin C
- Trace
Description
16 samples, 9 brands
References
DH, Nutrient analysis of fruit and vegetables, 2013