Lamb, rack of, lean, roasted
18-168
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 225kcal
- Energy (kJ)
- 942kJ
- Protein
- 27.1g
- Fat
- 13g
- Saturated fatty acids
- 6.2g
- Monounsaturated fatty acids
- 4.9g
- Polyunsaturated fatty acids
- 0.6g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.19g
- Sodium
- 77mg
- Potassium
- 330mg
- Calcium
- 13mg
- Magnesium
- 24mg
- Phosphorus
- 220mg
- Iron
- 1.8mg
- Copper
- 0.1mg
- Zinc
- 3.6mg
- Chloride
- 68mg
- Manganese
- 0.01mg
- Selenium
- 4µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- 0.07mg
- Thiamin
- 0.13mg
- Riboflavin
- 0.2mg
- Niacin
- 7.2mg
- Vitamin B6
- 0.39mg
- Vitamin B12
- 3µg
- Folate
- 6µg
- Vitamin C
- 0mg
Description
10 samples
References
Meat, Poultry and Game Supplement, 1995