Sandwich, white bread, tuna mayonnaise
11-967
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 237kcal
- Energy (kJ)
- 994kJ
- Protein
- 12.5g
- Fat
- 10.2g
- Saturated fatty acids
- 1.29g
- Monounsaturated fatty acids
- 4.95g
- Polyunsaturated fatty acids
- 3.19g
- Carbohydrate
- 25.3g
- Total sugars
- 2.1g
- Fibre (AOAC)
- 1.4g
Minerals
- Salt
- 0.88g
- Sodium
- 350mg
- Potassium
- 151mg
- Calcium
- 100mg
- Magnesium
- 21mg
- Phosphorus
- 108mg
- Iron
- 1.38mg
- Copper
- 0.1mg
- Zinc
- 0.7mg
- Chloride
- 617mg
- Manganese
- 0.27mg
- Selenium
- 26µg
- Iodine
- 7µg
Vitamins
- Carotene
- 19µg
- Retinol equivalent
- 43µg
- Vitamin D
- 0.6µg
- Vitamin E
- 3.15mg
- Thiamin
- 0.13mg
- Riboflavin
- 0.09mg
- Niacin
- 4.2mg
- Vitamin B6
- 0.15mg
- Vitamin B12
- 1.1µg
- Folate
- 15µg
- Vitamin C
- Trace
Description
Recipe from University of North London survey of commercial sandwiches
References
University of North London, 1997. Recalculated in 2013