Bread rolls, white, soft
11-1006
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 254kcal
- Energy (kJ)
- 1078kJ
- Protein
- 9.3g
- Fat
- 2.6g
- Saturated fatty acids
- 0.62g
- Monounsaturated fatty acids
- 0.59g
- Polyunsaturated fatty acids
- 0.82g
- Carbohydrate
- 51.5g
- Total sugars
- 2.6g
- Fibre (AOAC)
- 2.6g
Minerals
- Salt
- 1g
- Sodium
- 400mg
- Potassium
- 145mg
- Calcium
- 184mg
- Magnesium
- 23mg
- Phosphorus
- 99mg
- Iron
- 1.5mg
- Copper
- 0.13mg
- Zinc
- 0.9mg
- Chloride
- 660mg
- Manganese
- 0.5mg
- Selenium
- 6µg
- Iodine
- 4µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0.2mg
- Thiamin
- 0.2mg
- Riboflavin
- 0.06mg
- Niacin
- 1.8mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 0µg
- Folate
- 27µg
- Vitamin C
- 0mg
Description
10 samples
References
LGC, Nutrient analysis of bread and morning goods, 1999, Food Surveillance Sheet No.194. Updated 2013.