Salmon, red, canned in brine, drained
16-418
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 160kcal
- Energy (kJ)
- 670kJ
- Protein
- 23.5g
- Fat
- 7.3g
- Saturated fatty acids
- 1.43g
- Monounsaturated fatty acids
- 3.02g
- Polyunsaturated fatty acids
- 1.8g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.07g
- Sodium
- 430mg
- Potassium
- 305mg
- Calcium
- 164mg
- Magnesium
- 29mg
- Phosphorus
- 291mg
- Iron
- 0.68mg
- Copper
- 0.06mg
- Zinc
- 0.8mg
- Chloride
- 670mg
- Manganese
- 0.02mg
- Selenium
- 37µg
- Iodine
- 22µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 7µg
- Vitamin D
- 10.9µg
- Vitamin E
- 1.65mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.21mg
- Niacin
- 7.6mg
- Vitamin B6
- 0.2mg
- Vitamin B12
- 4.9µg
- Folate
- 14µg
- Vitamin C
- Trace
Description
10 samples, 10 products, large bones removed. Includes skin and some bones
References
DH, Nutrient analysis of fish and fish products, 2013