Curry, chicken korma, homemade
19-565
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 127kcal
- Energy (kJ)
- 530kJ
- Protein
- 14.6g
- Fat
- 5.1g
- Saturated fatty acids
- 1.15g
- Monounsaturated fatty acids
- 2.54g
- Polyunsaturated fatty acids
- 1.09g
- Carbohydrate
- 4.6g
- Total sugars
- 2.8g
- Fibre (AOAC)
- 0.7g
Minerals
- Salt
- 0.17g
- Sodium
- 68mg
- Potassium
- 337mg
- Calcium
- 63mg
- Magnesium
- 26mg
- Phosphorus
- 142mg
- Iron
- 0.89mg
- Copper
- 0.05mg
- Zinc
- 1mg
- Chloride
- 110mg
- Manganese
- 0.1mg
- Selenium
- 8µg
- Iodine
- 16µg
Vitamins
- Carotene
- 37µg
- Retinol equivalent
- 19µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.88mg
- Thiamin
- 0.1mg
- Riboflavin
- 0.17mg
- Niacin
- 3.7mg
- Vitamin B6
- 0.23mg
- Vitamin B12
- 0.3µg
- Folate
- 10µg
- Vitamin C
- 1mg
Description
Recipe
References
Updated 2014