Coffee, instant, made up with water and semi-skimmed milk
17-161
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 7kcal
- Energy (kJ)
- 29kJ
- Protein
- 0.6g
- Fat
- 0.2g
- Saturated fatty acids
- 0.1g
- Monounsaturated fatty acids
- 0.1g
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 0.7g
- Total sugars
- 0.7g
Minerals
- Salt
- 0.02g
- Sodium
- 8mg
- Potassium
- 49mg
- Calcium
- 17mg
- Magnesium
- 4mg
- Phosphorus
- 15mg
- Iron
- Trace
- Copper
- Trace
- Zinc
- 0.1mg
- Chloride
- 14mg
- Manganese
- 0.02mg
- Selenium
- Trace
- Iodine
- 2µg
Vitamins
- Carotene
- 1µg
- Retinol equivalent
- 3µg
- Vitamin D
- Trace
- Vitamin E
- Trace
- Thiamin
- 0.01mg
- Riboflavin
- 0.03mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.01mg
- Vitamin B12
- Trace
- Folate
- 1µg
- Vitamin C
- 0mg
Description
Calculated from 2g instant coffee to 225ml water with 35g semi-skimmed milk
References
Miscellaneous Foods Supplement, 1994