Cream, fresh, double, including Jersey cream
12-334
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 496kcal
- Energy (kJ)
- 2041kJ
- Protein
- 1.6g
- Fat
- 53.7g
- Saturated fatty acids
- 33.39g
- Monounsaturated fatty acids
- 13.81g
- Polyunsaturated fatty acids
- 1.85g
- Carbohydrate
- 1.7g
- Total sugars
- 1.7g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.05g
- Sodium
- 22mg
- Potassium
- 65mg
- Calcium
- 49mg
- Magnesium
- 5mg
- Phosphorus
- 52mg
- Iron
- 0.06mg
- Copper
- Trace
- Zinc
- 0.2mg
- Chloride
- 36mg
- Manganese
- Trace
- Selenium
- 3µg
- Iodine
- 35µg
Vitamins
- Carotene
- 483µg
- Retinol equivalent
- 860µg
- Vitamin D
- 0.3µg
- Vitamin E
- 1.64mg
- Vitamin K1
- 6.4µg
- Thiamin
- 0.02mg
- Riboflavin
- 0.19mg
- Niacin
- Trace
- Vitamin B6
- 0.01mg
- Vitamin B12
- 0.6µg
- Folate
- 7µg
- Vitamin C
- 1mg
Description
Average of 22 samples of summer and winter cream
References
Reviewed 2013. LGC, Nutrient analysis of ‘other’ milk and cream, 1998. Fatty acids as Fatty Acids Supplement (1998) 12-843. Vitamin K1 Bolton-Smith et al, Br J Nutr, 83, 2000
Footnote
Double cream with added alcohol contains 39.7g fat, 10.3g carbohydrate (8.0g sucrose, 2.0g lactose, 0.3g maltodextrins), 4.98g alcohol, 531kcal energy and 2186kJ energy per 100g