Turkey and pasta bake, homemade
19-638
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 130kcal
- Energy (kJ)
- 545kJ
- Protein
- 12g
- Fat
- 5.6g
- Saturated fatty acids
- 2.49g
- Monounsaturated fatty acids
- 1.94g
- Polyunsaturated fatty acids
- 0.73g
- Carbohydrate
- 7.2g
- Total sugars
- 2g
- Fibre (AOAC)
- 1g
Minerals
- Salt
- 0.35g
- Sodium
- 142mg
- Potassium
- 228mg
- Calcium
- 76mg
- Magnesium
- 20mg
- Phosphorus
- 152mg
- Iron
- 0.54mg
- Copper
- 0.11mg
- Zinc
- 1.2mg
- Chloride
- 238mg
- Manganese
- 0.13mg
- Selenium
- 9µg
- Iodine
- 12µg
Vitamins
- Carotene
- 75µg
- Retinol equivalent
- 42µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.34mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.16mg
- Niacin
- 3.3mg
- Vitamin B6
- 0.21mg
- Vitamin B12
- 0.5µg
- Folate
- 11µg
- Vitamin C
- 7mg
Description
Recipe
References
Updated 2014