Chicken, corn-fed, roasted, meat only
18-345
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 164kcal
- Energy (kJ)
- 690kJ
- Protein
- 24.9g
- Fat
- 7.2g
- Saturated fatty acids
- 2.1g
- Monounsaturated fatty acids
- 3.1g
- Polyunsaturated fatty acids
- 1.5g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.23g
- Sodium
- 90mg
- Potassium
- 310mg
- Calcium
- 9mg
- Magnesium
- 25mg
- Phosphorus
- 210mg
- Iron
- 0.7mg
- Copper
- 0.07mg
- Zinc
- 1.5mg
- Chloride
- 65mg
- Manganese
- 0.02mg
- Selenium
- 15µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 8µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.17mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.19mg
- Niacin
- 9.3mg
- Vitamin B6
- 0.41mg
- Vitamin B12
- Trace
- Folate
- 8µg
- Vitamin C
- 0mg
Description
Calculated from 48% light meat and 52% dark meat
References
LGC, Nutrient analysis of chicken and turkey, 1994-1995