Chicken, whole, corn-fed, raw, meat and skin, weighed with bone
18-304
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 142kcal
- Energy (kJ)
- 589kJ
- Protein
- 12.2g
- Fat
- 10.3g
- Saturated fatty acids
- 3g
- Monounsaturated fatty acids
- 4.5g
- Polyunsaturated fatty acids
- 2.1g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.13g
- Sodium
- 50mg
- Potassium
- 180mg
- Calcium
- 5mg
- Magnesium
- 14mg
- Phosphorus
- 120mg
- Iron
- 0.3mg
- Copper
- 0.04mg
- Zinc
- 0.7mg
- Chloride
- 45mg
- Manganese
- 0.01mg
- Selenium
- 8µg
- Iodine
- 3µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 36µg
- Vitamin D
- 0.3µg
- Vitamin E
- 0.08mg
- Thiamin
- 0.04mg
- Riboflavin
- 0.08mg
- Niacin
- 4.9mg
- Vitamin B6
- 0.3mg
- Vitamin B12
- Trace
- Folate
- 4µg
- Vitamin C
- 0mg
Description
Calculated from 18-303
References
LGC, Nutrient analysis of chicken and turkey, 1994-1995