Burger, beef, 98-99% beef, raw
19-492
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 291kcal
- Energy (kJ)
- 1206kJ
- Protein
- 17.1g
- Fat
- 24.7g
- Saturated fatty acids
- 10.71g
- Monounsaturated fatty acids
- 11.35g
- Polyunsaturated fatty acids
- 0.49g
- Carbohydrate
- 0.1g
- Total sugars
- 0.1g
- Fibre (AOAC)
- 0.5g
Minerals
- Salt
- 0.72g
- Sodium
- 290mg
- Potassium
- 290mg
- Calcium
- 7mg
- Magnesium
- 16mg
- Phosphorus
- 150mg
- Iron
- 1.7mg
- Copper
- 0.12mg
- Zinc
- 3.8mg
- Chloride
- 350mg
- Manganese
- 0.02mg
- Selenium
- 8µg
- Iodine
- 8µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 1.2µg
- Vitamin E
- 0.28mg
- Thiamin
- 0.01mg
- Riboflavin
- 0.15mg
- Niacin
- 3.5mg
- Vitamin B6
- 0.28mg
- Vitamin B12
- 2µg
- Folate
- 9µg
- Vitamin C
- 0mg
Description
8 samples, 3 brands, chilled and frozen
References
LGC, Analytical survey of meat products, 1990-1991; and industry data, 2013. Fibre estimated from product labels