Pepper, capsicum, yellow, raw
13-526
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 23kcal
- Energy (kJ)
- 96kJ
- Protein
- 0.8g
- Fat
- 0.2g
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Carbohydrate
- 4.6g
- Total sugars
- 4.4g
- Fibre (AOAC)
- 2.2g
Minerals
- Salt
- 0g
- Sodium
- 1mg
- Potassium
- 189mg
- Calcium
- 7mg
- Magnesium
- 10mg
- Phosphorus
- 21mg
- Iron
- 0.48mg
- Copper
- 0.05mg
- Zinc
- 0.2mg
- Chloride
- 64mg
- Manganese
- 0.11mg
- Selenium
- Trace
- Iodine
- 3µg
Vitamins
- Carotene
- 134µg
- Retinol equivalent
- 22µg
- Vitamin D
- 0µg
- Vitamin E
- 0.64mg
- Thiamin
- 0.11mg
- Riboflavin
- 0.02mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.16mg
- Vitamin B12
- 0µg
- Folate
- 30µg
- Vitamin C
- 121mg
Description
22 samples, autumn and winter, UK grown and imported, pre-packed and loose
References
DH, Nutrient analysis of fruit and vegetables, 2013