Chicken, breast, casseroled, meat only
18-307
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 160kcal
- Energy (kJ)
- 675kJ
- Protein
- 28.4g
- Fat
- 5.2g
- Saturated fatty acids
- 1.5g
- Monounsaturated fatty acids
- 2.4g
- Polyunsaturated fatty acids
- 1g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.15g
- Sodium
- 60mg
- Potassium
- 270mg
- Calcium
- 9mg
- Magnesium
- 25mg
- Phosphorus
- 210mg
- Iron
- 0.5mg
- Copper
- 0.06mg
- Zinc
- 1.1mg
- Chloride
- 60mg
- Manganese
- 0.01mg
- Selenium
- 13µg
- Iodine
- 8µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.1µg
- Vitamin E
- 0.07mg
- Thiamin
- 0.06mg
- Riboflavin
- 0.13mg
- Niacin
- 8.8mg
- Vitamin B6
- 0.36mg
- Vitamin B12
- Trace
- Folate
- 6µg
- Vitamin C
- 0mg
Description
Calculated from light meat from fresh and frozen chicken
References
Reviewed 2013. LGC, Nutrient analysis of chicken and turkey, 1994-1995