Breakfast cereal, rice, toasted/crisp, fortified
11-750
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 374kcal
- Energy (kJ)
- 1593kJ
- Protein
- 5.7g
- Fat
- 1g
- Saturated fatty acids
- 0.22g
- Monounsaturated fatty acids
- 0.24g
- Polyunsaturated fatty acids
- 0.31g
- Carbohydrate
- 91.2g
- Total sugars
- 12.4g
- Fibre (AOAC)
- 0.7g
Minerals
- Salt
- 0.93g
- Sodium
- 370mg
- Potassium
- 146mg
- Calcium
- 9mg
- Magnesium
- 41mg
- Phosphorus
- 141mg
- Iron
- 11mg
- Copper
- 0.24mg
- Zinc
- 2.6mg
- Chloride
- 540mg
- Manganese
- 0.86mg
- Selenium
- 2µg
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 4.6µg
- Vitamin E
- 0.16mg
- Thiamin
- 1.1mg
- Riboflavin
- 1.4mg
- Niacin
- 15.3mg
- Vitamin B6
- 1.5mg
- Vitamin B12
- 1.8µg
- Folate
- 180µg
- Vitamin C
- 0mg
Description
13 samples, 6 products, including Rice Krispies and own brand
References
LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013