Cereal bars, with fruit and/or nuts, with chocolate, unfortified
11-818
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 436kcal
- Energy (kJ)
- 1835kJ
- Protein
- 6g
- Fat
- 18.3g
- Saturated fatty acids
- 8.43g
- Monounsaturated fatty acids
- 7.21g
- Polyunsaturated fatty acids
- 1.72g
- Carbohydrate
- 66g
- Total sugars
- 40.7g
- Fibre (AOAC)
- 5.1g
Minerals
- Salt
- 0.55g
- Sodium
- 221mg
- Potassium
- 309mg
- Calcium
- 73mg
- Magnesium
- 58mg
- Phosphorus
- 182mg
- Iron
- 1.92mg
- Copper
- 0.32mg
- Zinc
- 1.2mg
- Chloride
- 300mg
- Manganese
- 0.14mg
- Selenium
- 2µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- 2.24mg
- Thiamin
- 0.18mg
- Riboflavin
- 0.08mg
- Niacin
- 1.5mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0.1µg
- Folate
- 10µg
- Vitamin C
- Trace
Description
5 samples, 4 products, including Cadbury Brunch, Tracker cereal and Alpen cereal bars
References
DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011