Milk, evaporated, whole
12-522
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 166kcal
- Energy (kJ)
- 694kJ
- Protein
- 8.4g
- Fat
- 9.4g
- Saturated fatty acids
- 5.9g
- Monounsaturated fatty acids
- 2.7g
- Polyunsaturated fatty acids
- 0.3g
- Carbohydrate
- 12.7g
- Total sugars
- 12.7g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.45g
- Sodium
- 180mg
- Potassium
- 360mg
- Calcium
- 290mg
- Magnesium
- 29mg
- Phosphorus
- 260mg
- Iron
- 0.26mg
- Copper
- 0.02mg
- Zinc
- 0.9mg
- Chloride
- 250mg
- Manganese
- Trace
- Selenium
- 3µg
- Iodine
- 11µg
Vitamins
- Carotene
- 100µg
- Retinol equivalent
- 122µg
- Vitamin D
- 2.7µg
- Vitamin E
- 0.19mg
- Vitamin K1
- 0.5µg
- Thiamin
- 0.07mg
- Riboflavin
- 0.42mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0.1µg
- Folate
- 11µg
- Vitamin C
- 1mg
Description
12 samples, Ideal, Carnation and own brands
References
Milk Products and Eggs Supplement, 1989; and industry data, 2013. Vitamin K1 from Bolton-Smith et al, Br J Nutr, 83, 2000