Potatoes, new and salad, flesh only, raw
13-618
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 68kcal
- Energy (kJ)
- 290kJ
- Protein
- 1.7g
- Fat
- 0.1g
- Saturated fatty acids
- 0.04g
- Monounsaturated fatty acids
- 0.02g
- Polyunsaturated fatty acids
- 0.02g
- Carbohydrate
- 16.1g
- Total sugars
- 1.3g
- Fibre (AOAC)
- 1.8g
Minerals
- Salt
- 0.01g
- Sodium
- 3mg
- Potassium
- 320mg
- Calcium
- 6mg
- Magnesium
- 14mg
- Phosphorus
- 34mg
- Iron
- 0.11mg
- Copper
- 0.09mg
- Zinc
- 0.2mg
- Chloride
- 117mg
- Manganese
- 0.1mg
- Selenium
- Trace
- Iodine
- Trace
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0.06mg
- Thiamin
- 0.15mg
- Riboflavin
- 0.02mg
- Niacin
- 0.7mg
- Vitamin B6
- 0.16mg
- Vitamin B12
- 0µg
- Folate
- 25µg
- Vitamin C
- 7mg
Description
IFR, average of Desiree, King Edward, Pentland Crown, Maris Piper over 6 seasons, flesh only
References
Vegetables, Herbs and Spices Supplement, 1991; and calculated from 13-495