Potato cakes, fried in rapeseed oil
15-849
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 210kcal
- Energy (kJ)
- 884kJ
- Protein
- 3.9g
- Fat
- 8.4g
- Saturated fatty acids
- 1.79g
- Monounsaturated fatty acids
- 4.1g
- Polyunsaturated fatty acids
- 1.88g
- Carbohydrate
- 31.4g
- Total sugars
- 1.1g
- Fibre (AOAC)
- 2.1g
Minerals
- Salt
- 0.05g
- Sodium
- 21mg
- Potassium
- 305mg
- Calcium
- 40mg
- Magnesium
- 19mg
- Phosphorus
- 59mg
- Iron
- 0.73mg
- Copper
- 0.08mg
- Zinc
- 0.4mg
- Chloride
- 119mg
- Manganese
- 0.27mg
- Selenium
- 1µg
- Iodine
- 9µg
Vitamins
- Carotene
- 15µg
- Retinol equivalent
- 26µg
- Vitamin D
- 0µg
- Vitamin E
- 1.52mg
- Thiamin
- 0.2mg
- Riboflavin
- 0.03mg
- Niacin
- 0.8mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0.1µg
- Folate
- 15µg
- Vitamin C
- 6mg
Description
Recipe
References
Updated 2014