Cheese, Red Leicester
12-485
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 403kcal
- Energy (kJ)
- 1670kJ
- Protein
- 25g
- Fat
- 33.6g
- Saturated fatty acids
- 21.1g
- Monounsaturated fatty acids
- 9.8g
- Polyunsaturated fatty acids
- 1g
- Carbohydrate
- 0.1g
- Total sugars
- 0.1g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.66g
- Sodium
- 665mg
- Potassium
- 76mg
- Calcium
- 723mg
- Magnesium
- 29mg
- Phosphorus
- 495mg
- Iron
- 0.3mg
- Copper
- 0.05mg
- Zinc
- 4mg
- Chloride
- 961mg
- Manganese
- 0.03mg
- Selenium
- 11µg
- Iodine
- 46µg
Vitamins
- Carotene
- 300µg
- Retinol equivalent
- 340µg
- Vitamin D
- 0.3µg
- Vitamin E
- 0.38mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.44mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.11mg
- Vitamin B12
- 1.2µg
- Folate
- 30µg
- Vitamin C
- Trace
Description
10 samples, sampled in spring and autumn
References
LGC, Nutrient analysis of cheese, 1999