Veal, mince, stewed
18-095
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 205kcal
- Energy (kJ)
- 858kJ
- Protein
- 26.3g
- Fat
- 11.1g
- Saturated fatty acids
- 4.7g
- Monounsaturated fatty acids
- 4.8g
- Polyunsaturated fatty acids
- 0.8g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.18g
- Sodium
- 74mg
- Potassium
- 290mg
- Calcium
- 16mg
- Magnesium
- 21mg
- Phosphorus
- 210mg
- Iron
- 1.1mg
- Copper
- Trace
- Zinc
- 3.9mg
- Chloride
- 75mg
- Manganese
- 0.02mg
- Selenium
- 9µg
- Iodine
- 8µg
Vitamins
- Carotene
- 8µg
- Retinol equivalent
- Trace
- Vitamin D
- 1.5µg
- Vitamin E
- 0.16mg
- Thiamin
- 0.23mg
- Riboflavin
- 0.18mg
- Niacin
- 4.9mg
- Vitamin B6
- 0.3mg
- Vitamin B12
- 3µg
- Folate
- 15µg
- Vitamin C
- 0mg
Description
5 samples
References
LGC, Nutrient analysis of carcase beef, 1992-1993