Curry, chicken tikka masala, retail, reheated

19-296
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
156kcal
Energy (kJ)
652kJ
Protein
12.4g
Fat
9.8g
Saturated fatty acids
3.3g
Monounsaturated fatty acids
4.02g
Polyunsaturated fatty acids
2.05g
Carbohydrate
4.9g
Total sugars
3.6g
Fibre (AOAC)
1.4g

Minerals

Salt
0.55g
Sodium
220mg
Potassium
310mg
Calcium
60mg
Magnesium
25mg
Phosphorus
140mg
Iron
1.3mg
Copper
0.1mg
Zinc
0.7mg
Chloride
340mg
Manganese
0.2mg
Selenium
7µg
Iodine
7µg

Vitamins

Carotene
104µg
Retinol equivalent
66µg
Vitamin D
0.3µg
Vitamin E
1.57mg
Thiamin
0.08mg
Riboflavin
0.14mg
Niacin
4.2mg
Vitamin B6
0.29mg
Vitamin B12
0.5µg
Folate
21µg
Vitamin C
Trace

Description

11 samples, 11 products, chilled and frozen

References

LGC, Nutrient analysis of foods important in elderly people, 1994; and industry data, 2013