Lamb, best end neck cutlets, grilled, lean, weighed with fat and bone
18-108
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 114kcal
- Energy (kJ)
- 477kJ
- Protein
- 13.7g
- Fat
- 6.6g
- Saturated fatty acids
- 3.1g
- Monounsaturated fatty acids
- 2.4g
- Polyunsaturated fatty acids
- 0.3g
- Carbohydrate
- 0g
- Total sugars
- 0g
Minerals
- Salt
- 0.1g
- Sodium
- 40mg
- Potassium
- 180mg
- Calcium
- 11mg
- Magnesium
- 12mg
- Phosphorus
- 110mg
- Iron
- 0.9mg
- Copper
- 0.05mg
- Zinc
- 1.7mg
- Chloride
- 34mg
- Manganese
- Trace
- Selenium
- 2µg
- Iodine
- 3µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.3µg
- Vitamin E
- 0.05mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.09mg
- Niacin
- 3.4mg
- Vitamin B6
- 0.19mg
- Vitamin B12
- 1µg
- Folate
- 2µg
- Vitamin C
- 0mg
Description
Calculated from 18-107
References
LGC, Nutrient analysis of retail cuts of lamb, 1993-1994