Egg nog, homemade
17-793
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 98kcal
- Energy (kJ)
- 410kJ
- Protein
- 4g
- Fat
- 2.3g
- Saturated fatty acids
- 1.08g
- Monounsaturated fatty acids
- 0.7g
- Polyunsaturated fatty acids
- 0.17g
- Carbohydrate
- 9.6g
- Total sugars
- 9.6g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.13g
- Sodium
- 50mg
- Potassium
- 132mg
- Calcium
- 94mg
- Magnesium
- 9mg
- Phosphorus
- 90mg
- Iron
- 0.23mg
- Copper
- 0.01mg
- Zinc
- 0.4mg
- Chloride
- 85mg
- Manganese
- Trace
- Selenium
- 3µg
- Iodine
- 28µg
Vitamins
- Carotene
- 7µg
- Retinol equivalent
- 30µg
- Vitamin D
- 0.4µg
- Vitamin E
- 0.18mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.23mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0.9µg
- Folate
- 12µg
- Vitamin C
- 2mg
Description
Recipe
References
Updated 2014