Seafood sticks
16-415
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 102kcal
- Energy (kJ)
- 433kJ
- Protein
- 7.3g
- Fat
- 1.9g
- Saturated fatty acids
- 0.29g
- Monounsaturated fatty acids
- 0.72g
- Polyunsaturated fatty acids
- 0.71g
- Carbohydrate
- 14.9g
- Total sugars
- 4.8g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.78g
- Sodium
- 714mg
- Potassium
- 21mg
- Calcium
- 50mg
- Magnesium
- 8mg
- Phosphorus
- 61mg
- Iron
- 0.19mg
- Copper
- 0.01mg
- Zinc
- 0.3mg
- Chloride
- 940mg
- Manganese
- 0.02mg
- Selenium
- 19µg
- Iodine
- 21µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- 0.47mg
- Thiamin
- 0.01mg
- Riboflavin
- 0.06mg
- Niacin
- 1.2mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 0.9µg
- Folate
- 12µg
- Vitamin C
- Trace
Description
8 samples, 7 products, frozen and chilled
References
DH, Nutrient analysis of fish and fish products, 2013