Seafood sticks

16-415
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
102kcal
Energy (kJ)
433kJ
Protein
7.3g
Fat
1.9g
Saturated fatty acids
0.29g
Monounsaturated fatty acids
0.72g
Polyunsaturated fatty acids
0.71g
Carbohydrate
14.9g
Total sugars
4.8g
Fibre (AOAC)
0g

Minerals

Salt
1.78g
Sodium
714mg
Potassium
21mg
Calcium
50mg
Magnesium
8mg
Phosphorus
61mg
Iron
0.19mg
Copper
0.01mg
Zinc
0.3mg
Chloride
940mg
Manganese
0.02mg
Selenium
19µg
Iodine
21µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
Trace
Vitamin E
0.47mg
Thiamin
0.01mg
Riboflavin
0.06mg
Niacin
1.2mg
Vitamin B6
0.03mg
Vitamin B12
0.9µg
Folate
12µg
Vitamin C
Trace

Description

8 samples, 7 products, frozen and chilled

References

DH, Nutrient analysis of fish and fish products, 2013