Biscuits, plain, homemade
11-1032
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 471kcal
- Energy (kJ)
- 1979kJ
- Protein
- 6.2g
- Fat
- 22.1g
- Saturated fatty acids
- 13.39g
- Monounsaturated fatty acids
- 5.7g
- Polyunsaturated fatty acids
- 1g
- Carbohydrate
- 66g
- Total sugars
- 26.4g
- Fibre (AOAC)
- 2g
Minerals
- Salt
- 0.5g
- Sodium
- 201mg
- Potassium
- 112mg
- Calcium
- 60mg
- Magnesium
- 14mg
- Phosphorus
- 84mg
- Iron
- 1.22mg
- Copper
- 0.11mg
- Zinc
- 0.5mg
- Chloride
- 369mg
- Manganese
- 0.35mg
- Selenium
- 4µg
- Iodine
- 16µg
Vitamins
- Carotene
- 150µg
- Retinol equivalent
- 277µg
- Vitamin D
- 0.6µg
- Vitamin E
- 0.91mg
- Vitamin K1
- 2.2µg
- Thiamin
- 0.11mg
- Riboflavin
- 0.09mg
- Niacin
- 0.8mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0.4µg
- Folate
- 7µg
- Vitamin C
- Trace
Description
Recipe
References
Based on recipe as Cereals and Cereal Products Supplement, homemade biscuits, creaming method. Recalculated 2014