Cheese, Caerphilly
12-132
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 375kcal
- Energy (kJ)
- 1554kJ
- Protein
- 23.2g
- Fat
- 31.3g
- Saturated fatty acids
- 19.6g
- Monounsaturated fatty acids
- 9.1g
- Polyunsaturated fatty acids
- 0.9g
- Carbohydrate
- 0.1g
- Total sugars
- 0.1g
Minerals
- Salt
- 1.2g
- Sodium
- 480mg
- Potassium
- 91mg
- Calcium
- 550mg
- Magnesium
- 20mg
- Phosphorus
- 400mg
- Iron
- 0.7mg
- Copper
- 0.14mg
- Zinc
- 3.3mg
- Chloride
- 750mg
- Manganese
- Trace
- Selenium
- 11µg
- Iodine
- 46µg
Vitamins
- Carotene
- 210µg
- Retinol equivalent
- 350µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.78mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.47mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.11mg
- Vitamin B12
- 1.1µg
- Folate
- 50µg
- Vitamin C
- Trace
Description
10-20 samples
References
Milk Products and Eggs Supplement, 1989