Flapjacks, retail
11-814
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 434kcal
- Energy (kJ)
- 1821kJ
- Protein
- 5.1g
- Fat
- 22.8g
- Saturated fatty acids
- 10.25g
- Monounsaturated fatty acids
- 7.92g
- Polyunsaturated fatty acids
- 3.03g
- Carbohydrate
- 55.7g
- Total sugars
- 29.2g
- Fibre (AOAC)
- 5.2g
Minerals
- Salt
- 0.48g
- Sodium
- 194mg
- Potassium
- 207mg
- Calcium
- 52mg
- Magnesium
- 47mg
- Phosphorus
- 177mg
- Iron
- 1.88mg
- Copper
- 0.17mg
- Zinc
- 1.1mg
- Chloride
- 300mg
- Manganese
- 1.79mg
- Selenium
- 3µg
- Iodine
- Trace
Vitamins
- Carotene
- 16µg
- Retinol equivalent
- 86µg
- Vitamin D
- Trace
- Vitamin E
- 2.18mg
- Thiamin
- 0.15mg
- Riboflavin
- 0.03mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.04mg
- Vitamin B12
- Trace
- Folate
- 8µg
- Vitamin C
- 0mg
Description
10 samples, 9 products
References
DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011