Bread, white, farmhouse or split tin
11-977
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 241kcal
- Energy (kJ)
- 1025kJ
- Protein
- 9g
- Fat
- 2g
- Saturated fatty acids
- 0.49g
- Monounsaturated fatty acids
- 0.43g
- Polyunsaturated fatty acids
- 0.63g
- Carbohydrate
- 49.9g
- Total sugars
- 2.9g
- Fibre (AOAC)
- 2.9g
Minerals
- Salt
- 1g
- Sodium
- 400mg
- Potassium
- 135mg
- Calcium
- 172mg
- Magnesium
- 19mg
- Phosphorus
- 89mg
- Iron
- 1.3mg
- Copper
- 0.12mg
- Zinc
- 0.8mg
- Chloride
- 545mg
- Manganese
- 0.46mg
- Selenium
- 5µg
- Iodine
- 4µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0.22mg
- Thiamin
- 0.19mg
- Riboflavin
- 0.06mg
- Niacin
- 1.4mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0µg
- Folate
- 23µg
- Vitamin C
- 0mg
Description
20 samples
References
LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013