Melon, Honeydew, flesh only, weighed whole
14-357
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 17kcal
- Energy (kJ)
- 70kJ
- Protein
- 0.3g
- Fat
- 0.1g
- Saturated fatty acids
- 0.02g
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- 0.03g
- Carbohydrate
- 4g
- Total sugars
- 4g
- Fibre (AOAC)
- 0.4g
Minerals
- Salt
- 0.01g
- Sodium
- 6mg
- Potassium
- 104mg
- Calcium
- 3mg
- Magnesium
- 4mg
- Phosphorus
- 4mg
- Iron
- 0.1mg
- Copper
- 0.01mg
- Zinc
- Trace
- Chloride
- 56mg
- Manganese
- 0.01mg
- Selenium
- Trace
- Iodine
- Trace
Vitamins
- Carotene
- 4µg
- Retinol equivalent
- 1µg
- Vitamin D
- 0µg
- Vitamin E
- 0.04mg
- Thiamin
- 0.04mg
- Riboflavin
- 0.01mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.04mg
- Vitamin B12
- 0µg
- Folate
- 1µg
- Vitamin C
- 5mg
Description
Calculated from 14-328 using edible conversion factor of 0.58
References
DH, Nutrient analysis of fruit and vegetables, 2013