Pudding, rice, homemade, with whole milk
12-608
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 145kcal
- Energy (kJ)
- 609kJ
- Protein
- 4.2g
- Fat
- 6.5g
- Saturated fatty acids
- 4.07g
- Monounsaturated fatty acids
- 1.67g
- Polyunsaturated fatty acids
- 0.21g
- Carbohydrate
- 18.9g
- Total sugars
- 10.2g
- Fibre (AOAC)
- 0.1g
Minerals
- Salt
- 0.16g
- Sodium
- 63mg
- Potassium
- 175mg
- Calcium
- 128mg
- Magnesium
- 15mg
- Phosphorus
- 113mg
- Iron
- 0.06mg
- Copper
- 0.03mg
- Zinc
- 0.6mg
- Chloride
- 129mg
- Manganese
- 0.09mg
- Selenium
- 1µg
- Iodine
- 34µg
Vitamins
- Carotene
- 33µg
- Retinol equivalent
- 72µg
- Vitamin D
- 0µg
- Vitamin E
- 0.12mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.21mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0.9µg
- Folate
- 5µg
- Vitamin C
- 2mg
Description
Recipe
References
Updated 2014