Burger, beef, 98-99% beef, fried in vegetable oil
19-490
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 329kcal
- Energy (kJ)
- 1370kJ
- Protein
- 28.5g
- Fat
- 23.9g
- Saturated fatty acids
- 10.7g
- Monounsaturated fatty acids
- 10.8g
- Polyunsaturated fatty acids
- 0.8g
- Carbohydrate
- 0.1g
- Total sugars
- 0.1g
- Fibre (AOAC)
- 0.7g
Minerals
- Salt
- 1.18g
- Sodium
- 470mg
- Potassium
- 420mg
- Calcium
- 12mg
- Magnesium
- 26mg
- Phosphorus
- 240mg
- Iron
- 2.8mg
- Copper
- 0.13mg
- Zinc
- 6.3mg
- Chloride
- 570mg
- Manganese
- 0.02mg
- Selenium
- 10µg
- Iodine
- 13µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 1.9µg
- Vitamin E
- 0.54mg
- Thiamin
- Trace
- Riboflavin
- 0.22mg
- Niacin
- 5.5mg
- Vitamin B6
- 0.31mg
- Vitamin B12
- 3µg
- Folate
- 8µg
- Vitamin C
- 0mg
Description
8 samples, 3 brands, chilled and frozen
References
LGC, Analytical survey of meat products, 1990-1991; and industry data, 2013. Fibre estimated from product labels