Bread, white, sliced
11-980
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 219kcal
- Energy (kJ)
- 931kJ
- Protein
- 7.9g
- Fat
- 1.6g
- Saturated fatty acids
- 0.29g
- Monounsaturated fatty acids
- 0.32g
- Polyunsaturated fatty acids
- 0.52g
- Carbohydrate
- 46.1g
- Total sugars
- 3.4g
- Fibre (AOAC)
- 2.5g
Minerals
- Salt
- 1g
- Sodium
- 400mg
- Potassium
- 137mg
- Calcium
- 177mg
- Magnesium
- 23mg
- Phosphorus
- 95mg
- Iron
- 1.6mg
- Copper
- 0.14mg
- Zinc
- 0.8mg
- Chloride
- 720mg
- Manganese
- 0.49mg
- Selenium
- 6µg
- Iodine
- 4µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Trace
- Vitamin K1
- 0.42µg
- Thiamin
- 0.24mg
- Riboflavin
- 0.08mg
- Niacin
- 1.6mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0µg
- Folate
- 25µg
- Vitamin C
- 0mg
Description
15 samples
References
LGC, Nutrient analysis of bread and morning goods, 1999; and industry data, 2013. Vitamin K1 Bolton-Smith et al, Br J Nutr, 83, 2000