Prawns, king, purchased cooked, weighed with shells

16-481
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
37kcal
Energy (kJ)
155kJ
Protein
8.7g
Fat
0.2g
Saturated fatty acids
0.05g
Monounsaturated fatty acids
0.03g
Polyunsaturated fatty acids
0.07g
Carbohydrate
0g
Total sugars
0g
Fibre (AOAC)
0g

Minerals

Salt
0.87g
Sodium
347mg
Potassium
35mg
Calcium
26mg
Magnesium
11mg
Phosphorus
68mg
Iron
0.15mg
Copper
0.12mg
Zinc
0.6mg
Chloride
400mg
Manganese
0.02mg
Selenium
16µg
Iodine
6µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
Trace
Vitamin E
0.89mg
Thiamin
Trace
Riboflavin
0.03mg
Niacin
0.1mg
Vitamin B6
0.03mg
Vitamin B12
0.8µg
Folate
5µg
Vitamin C
Trace

Description

Calculated from 16-389 using edible portion of 0.54

References

DH, Nutrient analysis of fish and fish products, 2013