Prawns, king, purchased cooked, weighed with shells
16-481
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 37kcal
- Energy (kJ)
- 155kJ
- Protein
- 8.7g
- Fat
- 0.2g
- Saturated fatty acids
- 0.05g
- Monounsaturated fatty acids
- 0.03g
- Polyunsaturated fatty acids
- 0.07g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.87g
- Sodium
- 347mg
- Potassium
- 35mg
- Calcium
- 26mg
- Magnesium
- 11mg
- Phosphorus
- 68mg
- Iron
- 0.15mg
- Copper
- 0.12mg
- Zinc
- 0.6mg
- Chloride
- 400mg
- Manganese
- 0.02mg
- Selenium
- 16µg
- Iodine
- 6µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- 0.89mg
- Thiamin
- Trace
- Riboflavin
- 0.03mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 0.8µg
- Folate
- 5µg
- Vitamin C
- Trace
Description
Calculated from 16-389 using edible portion of 0.54
References
DH, Nutrient analysis of fish and fish products, 2013