Eggs, chicken, whole, dried
12-961
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 507kcal
- Energy (kJ)
- 2110kJ
- Protein
- 48.6g
- Fat
- 34.7g
- Saturated fatty acids
- 9.73g
- Monounsaturated fatty acids
- 13.28g
- Polyunsaturated fatty acids
- 5.56g
- Carbohydrate
- Trace
- Total sugars
- Trace
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.48g
- Sodium
- 593mg
- Potassium
- 560mg
- Calcium
- 178mg
- Magnesium
- 49mg
- Phosphorus
- 691mg
- Iron
- 6.64mg
- Copper
- 0.19mg
- Zinc
- 4.3mg
- Chloride
- 695mg
- Manganese
- 0.12mg
- Selenium
- 90µg
- Iodine
- 193µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 486µg
- Vitamin D
- 12.2µg
- Vitamin E
- 4.98mg
- Vitamin K1
- Trace
- Thiamin
- 0.31mg
- Riboflavin
- 1.93mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.5mg
- Vitamin B12
- 10.4µg
- Folate
- 181µg
- Vitamin C
- 0mg
Description
Calculated from whole raw egg (12-937) and old code (12-807)
References
Updated 2014