Jam tarts, retail

11-846
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
353kcal
Energy (kJ)
1485kJ
Protein
3.2g
Fat
13.5g
Saturated fatty acids
5.54g
Monounsaturated fatty acids
5.43g
Polyunsaturated fatty acids
1.85g
Carbohydrate
58.2g
Total sugars
32.1g
Fibre (AOAC)
1.4g

Minerals

Salt
0.07g
Sodium
26mg
Potassium
68mg
Calcium
22mg
Magnesium
6mg
Phosphorus
27mg
Iron
0.27mg
Copper
Trace
Zinc
Trace
Chloride
100mg
Manganese
0.25mg
Selenium
2µg
Iodine
Trace

Vitamins

Carotene
81µg
Retinol equivalent
14µg
Vitamin D
0µg
Vitamin E
2.32mg
Thiamin
0.06mg
Riboflavin
0.01mg
Niacin
0.6mg
Vitamin B6
0.03mg
Vitamin B12
0µg
Folate
5µg
Vitamin C
Trace

Description

10 samples, 6 products

References

DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011