Turkey, thighs, diced, casseroled, meat only
18-355
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 181kcal
- Energy (kJ)
- 760kJ
- Protein
- 28.3g
- Fat
- 7.5g
- Saturated fatty acids
- 2.5g
- Monounsaturated fatty acids
- 2.7g
- Polyunsaturated fatty acids
- 1.8g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.16g
- Sodium
- 65mg
- Potassium
- 230mg
- Calcium
- 12mg
- Magnesium
- 23mg
- Phosphorus
- 210mg
- Iron
- 2mg
- Copper
- 0.2mg
- Zinc
- 5.4mg
- Chloride
- 84mg
- Manganese
- 0.02mg
- Selenium
- 19µg
- Iodine
- 8µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.5µg
- Vitamin E
- Trace
- Thiamin
- 0.07mg
- Riboflavin
- 0.22mg
- Niacin
- 6mg
- Vitamin B6
- 0.41mg
- Vitamin B12
- 2µg
- Folate
- 21µg
- Vitamin C
- 0mg
Description
8 samples; skinless
References
Reviewed 2013. LGC, Nutrient analysis of chicken and turkey, 1994-1995