Sandwich, white bread, cheddar cheese and pickle
11-963
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 282kcal
- Energy (kJ)
- 1184kJ
- Protein
- 12g
- Fat
- 14.4g
- Saturated fatty acids
- 7.42g
- Monounsaturated fatty acids
- 3.92g
- Polyunsaturated fatty acids
- 1.86g
- Carbohydrate
- 27.7g
- Total sugars
- 4.6g
- Fibre (AOAC)
- 1.5g
Minerals
- Salt
- 1.48g
- Sodium
- 591mg
- Potassium
- 107mg
- Calcium
- 321mg
- Magnesium
- 22mg
- Phosphorus
- 206mg
- Iron
- 1.01mg
- Copper
- 0.08mg
- Zinc
- 1.7mg
- Chloride
- 883mg
- Manganese
- 0.29mg
- Selenium
- 5µg
- Iodine
- 11µg
Vitamins
- Carotene
- 94µg
- Retinol equivalent
- 157µg
- Vitamin D
- 0.4µg
- Vitamin E
- 1.46mg
- Thiamin
- 0.14mg
- Riboflavin
- 0.16mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.09mg
- Vitamin B12
- 0.7µg
- Folate
- 23µg
- Vitamin C
- Trace
Description
Recipe from University of North London survey of commercial sandwiches
References
University of North London, 1997. Recalculated in 2013